Easy Healthy Meals – Rice and Fetta stuffed Capsicums
Rice and Fetta stuffed Capsicums
Serves 4
Prep time : 7 minutes
Cooking time : 40 minutes
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Ingredients
4 red capsicums.
350 grams marinated fetta.
2 x 250 gram packets Basmati Pre-cooked rice.
1/4 cup fresh parsley, chopped.
Method
Preheat oven to 180 C.
Cut capsicums in half lengthways, trim all of the membrane and remove the seeds.
Place on a baking tray lined with baking paper.
Drain the fetta, reserving 2 tablespoons of the marinade, and chop roughly.
place the fetta in a bowl together with the rice and parsley.
Fill the capsicum halves with the rice mixture.
Bake for 30 minutes, until the capsicums are tender.